Chronic Pain Coaching
Chronic Pain Coaching
Have you suffered from chronic pain for a long time? Do you feel like you’ve tried everything, and nothing is working for you? If you are not sure where to start, you are in the right place! For most with chronic pain, the sense of hopelessness and frustration can be overwhelming.
If you are looking for a support network and to feel a connection with others in your situation, this may be the program you’ve been looking for! There are ways to heal naturally and with new insight. It’s never easy, but we can help. We’ve been there.
Have you suffered from chronic pain for a long time? Do you feel like you’ve tried everything, and nothing is working for you? If you are not sure where to start, you are in the right place! For most with chronic pain, the sense of hopelessness and frustration can be overwhelming.
If you are looking for a support network and to feel a connection with others in your situation, this may be the program you’ve been looking for! There are ways to heal naturally and with new insight. It’s never easy, but we can help. We’ve been there.
10-Week Program
Our 10-week core program is designed to help you understand chronic pain and techniques for you to get it under control. Here’s a quick breakdown of the program:
Week 1: Understanding Fear, Anxiety, and Emotion
Week 2: Pain & the Brain
Week 3: What Stops Us from Healing Chronic Pain
Week 4: Conquering Physical Aspects of Pain
Week 5: Conquering the Mental Aspects of Pain
Week 6: Conquering the Emotional Aspects of Pain
Week 7: Daily Practices for Physical Pain Management
Week 8: Daily Practices for Mental Pain Management
Week 9: Natural Pain Killers & Diet Therapy
Week 10: Putting It All Together-Mindfulness, Willpower, & Habit Change
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